Main Banner
Home
About Us
News
Honours
Minor
Fixtures & Results
Lotto
Lotto
Lotto
Contacts
Teams
Links
Camogie
Media
SiteMap
Guestbook

The Frontal Air Block

Key Points

  • Adopt the ready position.
  • The player should be positioned a hurley plus an arms length in front of the striking player.
  • As the opponent throws the ball from the hand to strike, step into the tackle with the dominant foot as if genuflecting.
  • Reach forward holding the hurley up with both hands, sliding the non-dominant hand back towards the dominant hand.
  • Both thumbs should be facing towards the bas of the hurley.
  • The bas of the hurley should extend above the head.
  • As the opponent is about to strike the ball, block down firmly on both the ball and their hurley.

Technical Drills

Drill 1 – Basic – The Frontal Block
Basic

  • This is a basic drill to practice the Frontal Block technique.
  • Position the players along a line allowing with approximately two meters between each player.
  • On the whistle, the players move from the ready position to the Frontal Block position and back to the ready position.
  • The coach may count or talk the players through the stages of the technique to help them with the sequence and the timing.
  • Repeat the drill several times.
  • When the players become more proficient at performing the technique in a stationary position, repeat the drill, first while walking, and eventually while jogging across the field.

 

 

Drill 2 – Basic –Contact Block 1
Contact Block 1

  • This is a basic drill to practice the Frontal Block technique.
  • Players line up in single file behind one cone.
  • The coach stands approximately 2 meters away directly in front of the first player in the line.
  • Players in turn advance to perform a block down on the coach striking an imaginary ball.
  • The coach should adjust the strength of their swing to suit each player’s confidence and ability.
  • When the players become confident at blocking the coach’s hurley, introduce a ball, preferably a big ball like the First Touch hurling ball.
  • As the players become more proficient move on to use a smaller ball like the Quick Touch hurling ball.

 

 

Drill 3 Basic -  Directional Block
Directional Block

  • This is a basic drill to practice the Frontal Block technique.
  • Divide the Players into groups of 3.
  • Place 3 cones in a line approximately 2 meters apart, one player at each cone.
  • Player A and Player B in turn strike an imaginary ball from their hand.
  • The centre player moves to block Player A and Player B in turn.
  • The coach may count or talk the players through the stages of the technique to help them with the sequence and the timing.
  • Change the centre player after a set time.

 

 

Drill 4 Intermediate – Contact Block
Contact Block

  • This intermediate drill to practice the Frontal Block technique requires the tackling player to perform the block on an opponent striking for a point.
  • Place a cone approximately 13m from the end line either side of the goal area.
  • The players line up in pairs on the endline on one side of the goals.
  • Player A in each pair runs forward with the ball to the cone followed by Player B.
  • Player A turns around the cone to strike the ball on the inside for a point.
  • Player B attempts to block.
  • If the ball goes over the bar or if there is a successful block, a point is awarded.
  • The players then line up on the endline on the other side of the goal area and repeat the drill.
  • Reverse the roles of the players after every second go.





    << View More Coaching Tips >>
Copyright Sixmilebridge GAA 2005
administrator@sixmilebridgegaa.com